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  • 2012-02-27

    Intention is the process by which we focus our energy by visualizing the end result before we begin.

    — Allan J. Hamilton - Zen Mind, Zen Horse

  • 2012-02-24

    Be Here Now—Again!

    Last night, I turned over in my sleep and had a muscle spasm in my mid-back.  It wasn’t so bad that I couldn’t fall back asleep, but I certainly didn’t feel all that spry this morning.  As I sat down to begin my asana practice, I felt frustrated and discouraged.  I was hoping that some simple yoga stretches would help me unwind the contracted muscles in my back, but all I felt was limitation.

    When I folded forward into Janu Sirsasana, my back seized up and almost took my breath away.

    I noticed that my initial reaction was to become aggressive and push through the discomfort, but that quickly proved futile.  I was faced with two options.  Either I could roll up my mat for the day or I could practice acceptance.  “Be here now,” I reminded myself, “this is what you’ve got to work with today.”  With that thought, I instantly softened. 

    I won’t have a back spasm forever.  I’ll be able to practice again as I like.  But today, my lesson was to find peace and acceptance in the moment.  As I began to work on a basic version of Ardha Matsyendrasana, I felt those muscles eager to spasm again. 

    This time, instead of pushing, I surrendered in the pose.  I felt no need to go deep or accomplish anything.  I practiced being where I was.  And I was at peace. 

    Thank you back spasm.  Thank you yoga.

  • 2012-02-20

    Embracing the Past

    Yoga teaches the art of living in the moment. Sixteen years into my practice, I’m still working on it. Maybe we work on it our whole lives; maybe yoga is an eternally evolving process and not a destination at all. It seems to me today that the present moment is just a point of balance on a scale, hovering tenuously between past and future. The past is set in stone—it is what it is and never will change. The future is cloaked in uncertainty. Both points are beyond reach, and yet the mind spends so much grasping in each direction. At least mine does.

    For eight years, from 2001-2009, I went by the name Mother. I created an identity that on the outside appeared very successful. I taught yoga to some of the biggest celebrities on earth. I was featured in magazines and on TV. I had a reputation. And yet I wasn’t happy. The name Mother came with a lot of weight, and carrying that load became increasingly more painful with each passing year.

    Of course, the name Mother had a very specific meaning for me. It symbolized both the creative aspect of the universe and the force that nurtures creation to its fullest enlightenment. I took on the name as a mission statement: I would use the creative potential inherent within me to nurture others towards their own awakening. It was a noble cause mired in internal conflict. Ultimately, more time and energy were spent defending my position than realizing my true aim. In the end, I walked away from all that I had created, changed my name back to Eddie and hid from the world at large.

    After two years of traveling under the radar, I decided to put myself out there again. I started a blog. I began to sing with my friend Josh. I planned a yoga retreat. All the while, I hoped I could keep my past a secret. Was I ashamed? Maybe. Did I want to answer questions about Mother? Certainly not. Long story short, the energy it took to hide from my past kept me from living in the present. The rejection of my past kept me from embracing a mission that has never changed—regardless of the name I choose to go by. It is still my heart’s deepest desire to fully awaken the creative potential within me. And as I find avenues to express myself creatively, I sincerely hope that I will encourage people on their own journey towards wholeness.

    That said, I’ve decided to go through some of my old videos and writings—content I created while I was Mother—and share them online. I choose to embrace who I was and where I was at during those days. I may have said and done some funky things once upon a time, but I respect that my heart was sincere. It still is.

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    Chakra Balancing Meditation

    This is the first piece of content that I want to share from when I went by the name Mother.  It has been pretty popular on YouTube over the years, and it gives a good idea of how I teach meditation.  I hope you’ll give it a try.

  • 2012-02-08

    My good friend Josh and I have started a kirtan band—The Sri Sris.  One of our favorite mantras is The Mul Mantra.  I wrote the melody for this, and I made a video of us rehearsing the other day.  I hope you like it.

  • 2012-02-02

    Cantering away (Taken with instagram)

    Cantering away (Taken with instagram)

  • 2012-01-31

    Taking Shrooms Seriously

    Here’s an interesting article by Andrew Sullivan from “The Daily Beast” on how psilocybin mushrooms work on the brain and why they are beneficial.

  • 2012-01-30

    There is an eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death. Many people use the word God to describe it; I often call it Being. The word Being explains nothing, but nor does God. Being, however, has the advantage that it is an open concept. It doesn’t not reduce the infinite invisible to a finite entity. It is impossible to form a mental image of it. Nobody can claim exclusive possession of Being. It is your very presence, and it is immediately accessible to you as the feeling of your own presence. So it is only a small step from the word Being to the experience of Being.

    — Eckhart Tolle, Practicing the Power of Now

  • 2012-01-27

    Go Krishna Consciousness!

    Go Krishna Consciousness!

  • 2012-01-25

    The fact is that no matter what we do, good or bad, responsible or irresponsible, our heart nourishes us by continuing to beat itself. It is always sustaining us. Therefore the heart does not have a concept of judgement. It flows with whatever we choose and continues to support us.

    — Adam Elenbaas, Fishers of Men

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